Authentic change originates from deep inside of you. These changes are literally, “self-authored”. They meet your real needs.
I have struggled for years to find ways to maintain my health and sanity without going to extremes. I have made a journey towards greater wholeness, mostly alone, and often lost. I was lucky to come across teachers and techniques that helped me immensely on my journey. I now offer the tools and techniques I have learned in multi-day classes and workshop formats. My programs allow us to create insights, learn, change and grow together, supported by community and informed by experience.
Changes motivated by something outside of you, wanting to look like a movie star, to attract a mate, or to please anyone aside from yourself will lead you away from yourself. You will end up feeling hollow inside. Changes arising from your own deepest needs do make you a more vibrant and attractive person, but they are the fruits of authentic change and not the seed. The seed is something that arises from the core of your being, it will feel profound, golden, life-affirming, and in line with your deepest desires for yourself.
If you look inward, instead of out, you will find that the changes you make bring you to new places in your life. Greater joy, arises naturally from a healthy body. Relationships become more satisfying as you attract healthier people who are more like you. Your work becomes a reflection of your true self, talents and gifts. You become a gift to the world around you.
Changes that resonate with your deepest values are the ones that stick.
It is work, and it takes courage at times, but the payoff is so incredibly meaningful, that you would do it all over again.
If you are intrigued with this path, please join in the conversation, leave comments or ask questions. These ideas can really come alive in dialogue. You can email me at Jennifer-at-authentic-change.com.
